Here are the highlights of this episode:

0:00 - The Myth of Sacrificing Self for Success

1:29 - The Danger of Disconnection and Burnout

3:11 - Personal Experience: Finding Balance in a Demanding Career

5:02 - The Power of a Daily Reset and Reconnection

6:47 - You Are the Most Important Connection

7:29 - Avoiding Distractions and Other People's Drama

9:37 - The Harmful Effects of Overwork and Societal Pressure

11:54 - Reconnecting with Yourself Even When Stuck

13:48 - The Importance of a Dedicated Practice Space

16:46 - Connecting with Earth's Power for Inner Alignment

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#Burnout #Overwhelm #SelfCare #Wellbeing #Connection #InnerPower #Balance #StressManagement #MentalHealth #SelfLove #Mindfulness #DailyPractice #EarthDay #Livestream #PersonalGrowth